Prävention
| Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
| |
|
|
|
|
| |
08:15 |
|
08:15 |
08:00 |
| 08:45 |
WSG |
08:45 |
WSG |
Geräte |
| Geräte |
08:30 |
Geräte |
08:45 |
09:00 |
| 09:15 |
WSG |
09:15 |
Geräte |
WSG |
| WSG |
09:15 |
WSG |
09:15 |
09:10 |
| 10:00 |
Geräte |
09:45 |
WSG |
WSG |
| WSG |
09:30 |
Pilates
|
10:00 |
10:00 |
| 10:15 |
Energy-Dance |
10:00 |
WSG |
Geräte |
| Geräte Sen. |
10:30 |
WSG |
10:15 |
10:00 |
| 11:15 |
WSG
|
11:00 |
Geräte Sen. |
Energy-Dance |
| Geräte Sen. |
10:45 |
Knie-Hüfte |
11:00 |
11:15 |
| 11:30 |
Geräte |
12:00 |
WSG |
WSG |
| Knie-Hüfte |
11:30 |
Lungensport |
11:15 |
11:15 |
| |
Lungensport |
11:15 |
Geräte |
Geräte Sen. |
| |
|
Geräte Sen. |
|
|
| |
|
|
|
|
| 13:00 |
13:30 |
13:00 |
13:15 |
|
| WSG |
Geräte |
Knie-Hüfte |
Knie-Hüfte |
|
| 13:15 |
14:00 |
13:45 |
13:45 |
|
| Knie-Hüfte |
WSG |
Mamma |
Geräte |
|
| 14:15 |
14:30 |
14:00 |
14:00 |
|
| Geräte |
Geräte |
Geräte Sen. |
WSG |
|
| 15:15 |
15:00 |
14:45 |
14:45 |
|
| WSG |
WSG |
WSG |
Geräte |
|
| 16:15 |
15:00 |
14:00 |
|
|
| Geräte |
Sturzprohylaxe |
Geräte Sen. |
15:00 |
|
| 16:30 |
16:00 |
15:30 |
Lungensport |
|
| Lungensport |
WSG |
WSG |
|
|
| 17:15 |
15:45 |
15:00 |
16:00 |
|
| Geräte |
Yoga |
Geräte |
Mamma |
|
| 17:30 |
|
16:30 |
16:15 |
|
| WSG |
17:00 |
WSG |
WSG |
16:00 |
| 18:30 |
WSG |
17:30 |
|
Yoga |
| Geräte |
17:30 |
Geräte |
17:15 |
|
| 18:30 |
Yoga |
17:15 |
Geräte |
|
| Pilates
|
|
Zirkel-Fit |
17:15 |
|
| 19:30 |
18:00 |
18:30 |
Pilates |
|
| Yoga |
WSG |
WSG |
18:30 |
|
| |
19:00 |
18:30 |
QiGong |
|
| 19:40 |
QiGong |
Pilates- Anfänger |
18:30 |
|
| Energy-Dance |
|
19:30 |
Yoga |
|
| |
|
Energy-Dance |
|
|
| |
|
|
|
|
|
|
|
|
|
